Boxing
6:00 am - 7:00 am
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Fitness & Performance
7:00 am - 8:30 am
Emerge Athletes (AP)
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Boxing
12:15 pm - 1:00 pm
All Levels
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Jiu-Jitsu & Grappling
1:00 pm - 2:00 pm
(Paused till Nov 1st)
Gi All Levels
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Kids Martial Arts
3:30 pm - 4:10 pm
Fit Parents
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Kids Martial Arts
3:30 pm - 4:10 pm
Jiu-Jitsu
Mini Ninjas 4 - 7yo
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Kids Martial Arts
4:10 pm - 4:55 pm
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Ninjas 8 - 15yo
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Jiu-Jitsu & Grappling
5:30 pm - 6:30 pm
No Gi All Levels
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Muay Thai
5:30 pm - 6:30 pm
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Boxing
5:30 pm - 6:30 pm
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Boxing
6:30 pm - 7:30 pm
Sparring
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Muay Thai
6:30 pm - 7:30 pm
Clinch / Sparring
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