Australia’s Premier Fitness & Martial Arts Facility.
- Lose weight and gain confidence;
- Get into the best shape of your life;
- Learn self-defence for the real world;
- Develop mental strength, discipline, and focus;
- Release stress and boost your energy levels;
- Be part of the family that will support you to your goals;
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TRAINING SCHEDULE
Monday
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Boxing
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Mixed
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Performance
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Athlete Hour
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Kids Martial Arts
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Little Ninjas Jiu-jitsu 6 - 9yo
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Performance
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Strength
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Muay Thai
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Mixed
-
Boxing
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Mixed
-
Jiu-Jitsu
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Fundamentals & Mixed
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Boxing
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Advanced
-
Jiu-Jitsu
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No Gi Mixed
Tuesday
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Muay Thai
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Mixed
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Kids Martial Arts
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Muay Thai Juniors 6 - 12yo
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Muay Thai
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Mixed
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Performance
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Conditioning
-
Jiu-Jitsu
-
Fundamentals & Mixed
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Boxing
-
Fundamentals
-
Jiu-Jitsu
-
Open Mat
Wednesday
-
Boxing
-
Mixed
-
Kids Martial Arts
-
Little Ninjas Jiu-jitsu 6 - 9yo
-
Muay Thai
-
Mixed
-
Boxing
-
Mixed
-
Jiu-Jitsu
-
Fundamentals & Mixed
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Performance
-
Strength
-
Muay Thai
-
Advanced/Sparring
-
Boxing
-
Advanced
-
Jiu-Jitsu
-
Open Mat
Thursday
-
Muay Thai
-
Mixed
-
Performance
-
Athlete Hour
-
Kids Martial Arts
-
Muay Thai Juniors 6 - 12yo
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Performance
-
Conditioning
-
Muay Thai
-
Mixed
-
Jiu-Jitsu
-
Fundamentals & Mixed
-
Boxing
-
Fundamentals
-
Jiu-Jitsu
-
Open Mat
Friday
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Jiu-Jitsu
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Open Mat
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Boxing
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Mixed
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Muay Thai
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Mixed
Saturday
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Performance
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Strength & Conditioning
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Boxing
-
Sparring
-
Muay Thai
-
Advanced/Sparring
-
Jiu-Jitsu
-
Fundamentals
-
Jiu-Jitsu
-
Open Mat
TOGETHER WE ARE STRONGER
