The perfect class if you are feeling stiff from being seated all day, get your body moving in a safe manner and improve your core strength as well as your posture No need to be a long time yogi to join our classes, all levels welcome so try it out today and improve your overall strength, flexibility and mental clarity and leave feeling inspired and ready to kick butt.
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All Levels
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Fundamentals
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Comp Team
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Comp Team
Make your hobbies and side hustles a priority. Put yourself first. Everything else can take a back seat. At the end of the day, you’re going to wonder why you didn’t do all the things. Come and try 3 days on us, you won’t regret it.
SHOP 8, 200 COWARD STREET MASCOT NSW 2020 | 0483 915 030
New enquiries – [email protected]
Members enquiries – [email protected]
Phone line open: 8am – 7pm – 0483 915 030
Gym hours (7 days a week):
Monday to Thursday – 5:45am – 8pm
Friday – 5:45am – 6:30pm
Saturday & Sunday – 8am – 1pm
© Emerge Mixed Martial Arts – by COMMANDO MARKETING