kickboxing for kids

Our beginner boxing classes focus on fundamental techniques, conditioning, and building confidence. You’ll learn the basics while getting a great workout in a supportive environment.

No experience is necessary! Our classes are designed to accommodate all levels, so you can start learning and progressing at your own pace.

Emerge MMA offers a comprehensive training experience with expert coaching, state-of-the-art facilities, and a supportive community. Our amenities include a Recovery Centre with a sauna and ice baths, showers, plenty of lockers, and a smoothie bar.

In addition to boxing, we offer a variety of classes including Brazilian Jiu-Jitsu, Muay Thai, strength & conditioning, and more. There’s something for everyone at Emerge!

Emerge MMA is conveniently located in Mascot, just a 5-minute walk from Mascot station. We also offer plenty of free undercover parking, making it easy for you to train without the hassle.